Overthinking Log Notebook

Treat your brain like the highly dramatic research department it is. The Overthinking Log gives all your repeated scenarios, imagined conversations, and 2 a.m. theories a proper file, so they stop living rent-free in your head and start living on paper instead.

Details:

• Softcover notebook

• Approx. 6" x 8" (15 x 20 cm)

• 80–120 lined pages

• Smooth, pen-friendly paper

• Great for daily logs, therapy notes, and “evidence” tracking